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Theme

Psychologie

Author

Friedrich Hinze

Author biography

Friedrich Hinze


Dr. phil. Friedrich D. Hinze is a psychologist, supervisor and systemic therapist, and has worked for many years now as a free-lance trainer, coach and counsellor in the areas of social medicine, social services, public administration, private economy and politics.
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Friedrich Hinze

Acht Schritte zur Achtsamkeit

Ein Buch zum Tun und Lassen

1. Edition 2010
158 pages
ISBN 978-3-525-40432-4
Vandenhoeck & Ruprecht

29,99 €
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Book

This book is more than just a book: It consists of two parts, the first a reader, the second a set of cards on awareness. This hands-on, practical and easy-to-understand depiction of the theme is meant to motivate the reader to further thoughts. Color illustrations also serve to expand the book’s horizon. A number of versatile exercises encourage conscious behavior. The card set points one toward insights that provoke action and suggest inaction. With these cards in hand readers have a good chance of learning to be more conscious of both themselves and their fellow human beings.

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Friedrich Hinze stellt sein Achtsamkeits-Programm vor
Reviews    
»... sowohl ein theorieorientierter Informationsträger als auch ein praktischer Impulsgeber, um in eine sorgsame Selbstbetrachtung zu kommen und Weiterentwicklungen für sich selbst in Gang zu setzen.«
Handbuch für ErzieherInnen


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